Hi, my name is Hadi and I have a franchise courier business for already 3 years.
I still remember at the beginning of my year as a courier driver, I have to sleep very early, as early as 8 pm because I have to start my day very early too (4.30 am).
At that time, I thought if I can get at least 8 hours sleep, I could start my day with freshness BUT that was not the case.
I still ended-up being very tired during the day (especially between 1-2 o'clock) when the sun is very bright.
At first, I thought I have a problem with my diet so I went to the doctor to have my blood tested just to see whether I am alright "inside" and the result came out fine.
I also had tried coffee and other energy drinks in order to help me stay awake.
But none of those things help me to pass my day without any tiredness untill I came across to a book that really make me stop being tired and still fresh when I got home from driving one whole day.